Fortify Health Insights
A Reader Asks, Part Two: How Do You Choose a Delivery Method?
Jun 27, 2026
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Written by: Meredith PaciĀ Functional Health Coach
This is part two. There is a two-part series here answering a reader question submitted through our anonymous form. If you have not read part one, [it's linked here]. It discusses the nuts and bolts of evidence on estradiol, progesterone, and testos...
How Low Estrogen Affects Your Immune and Digestive Health
May 18, 2024
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Written by: Meredith Paci,Ā Functional Health Coach
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Have you ever considered how your hormonal health could have effects on your immune system and digestive health? Whether or not you have, you're in for a massive treat today. You're going to walk away with a much broader view and understand why ...