Fortify Health Insights

How to Lower Inflammation Naturally Through Nutrition functional nutrition inflammation metabolism & energy Nov 09, 2024

 Written by Sarah Bishop, MS Exercise Science, Functional Health Coach

 

Inflammation is a big buzzword, but what does it even mean? The nuance is in understanding an inflammatory state contextually. If we know what the body is doing, and why- we can give it the raw materials it needs. Which means...

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