Fortify Health Insights
The Menstrual Cycle: A Vital Sign of Female Health
Jan 14, 2024
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Written by Sarah Bishop, MS Exercise Science, Functional Health Coach
One of the coolest things about being a female is your unique piece of biofeedback that is the menstrual cycle. You can track your cycles to not only gain some insight on your overall health, but also take empowered action sho...
