What my mom taught me at 14 about Advocating for My Health
by Sarah Bishop
May 10, 2026
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When I was 14 years old my Mom advocated for my health .
Okay let’s be real she was from before my day 1 - and for that I am so so blessed. I know not everyone has that story. Happy Mother’s Day Mom
My mom taught me something when I was 14. And that lesson is woven into everything I do today as a Coach, mentor and someone who cares deeply about every human having knowledge to support their bodies.
A coach in our group mentorship brought us a case. Her client was 45, newly onboarded, and eager to come off hormonal birth control. She had been reading about hormone therapy online and wanted to know where she stood. Her coach wanted to know how to best support her body now for those future goals.Â
This scenario isn’t talk about enough especially considering how many women find themselves in ...
Happy Sunday everyone.Â
Well I have no segway for this one. So here it goes:Â
Explosive diarrhea hitting thousands of people in the US since my last email. Cyclospora is the parasite behind cyclosporiasis . It spreads by consuming food or water contaminated with fecal matter and presents with watery diarrhea, nausea , cramping, bloating, gas and fatigue.
 One of the coaches in our group mentor...
Happy Sunday, everybody. It's Mere here, and I'm going to get right into it this week!
I've been doing a reader Q&A series where you, the reader, fill out an anonymous questionnaire and I write a blog answering your question directly. A big thank you to anyone who has dropped in a question we are three blogs, submissions deep, and I honestly I have been enjoy this tremendously! Another incredib...
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