Leftover Halloween Candy, and a Reader Asks: Is 73 Too Late?
Written by: Meredith Paci | Functional Health Coach
Happy November!!! If you are in the US or Canada, the clocks went back last night, so I hope you got to use that extra hour however you needed!
Yesterday was my first Halloween in my new neighborhood, and I learned quickly that Halloween here is a big deal. As the month went on, I swear I could see some start to panic and add more every day h...
Chicken Lentil Soup for Gut Health + Digestion Habits to Bookmark
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Happy Sunday,Â
Sarah here, and Florida hit 57 degrees this morning when I'm writing this!
 knew it was officially Fall in Florida last weekend when my husband and I went to the USF football game (Go Bulls!) and dipped out in the third quarter because of the wind chill. We showed up in tank tops, a very Floridian mistake, but we looked cute and USF won so I stand by it. Before the weather gav...
Am I a Hypocrite? You Tell Me.
Written by: Meredith Paci | Functional Health Coach
Happy Sunday! I hope the weekend you curated included a little room to breathe.
This morning I asked myself a question that stemmed from last night.
Last night I stayed up until midnight watching The Diplomat. If you haven’t seen it, it’s a series on Netflix, and the newest season came out recently. It’s brilliantly written, and my husband and...
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