Happy Sunday! Okay, let's get right to it,  some practical stuff and down to business today.  Sarah here today! I'm an Aries (Aries sun and moon, Scorpio rising. If you're a fellow crazy astrology girly-  reply with your big 3 because I'm curious!) and when I get fired up about something, I want ...

I had a strategy session call with a previous 1-on-1 client earlier this week that really got me thinking about how we aren't real enough about how important "eating for two" really is. She asked me: "If the doctor says my baby is growing fine, how important is it really to push myself to eat mor...