Happy Sunday, everyone! Mere, here and we have a lot to chat about!
This newsletter is going to be focused on catching you up!
If you've been reading along in our past newsletters and blogs, you've seen the range of what's come out of our Anonymous Questionnaire [LINKED HERE] lately: PMOS (the ...
Happy Sunday, everyone. Mere here!
Currently I am writing this newsletter a week early with the idea to give myself a bit of space … in short I am working to be prepared for what will be coming up. In a few days, my sister and I are heading to South Carolina for what I've started calling a turn a...
Hello, Mere here. Happy Sunday.
I woke up this morning ready to go, which felt a little ironic given that daylight saving time technically stole an hour from all of us last night. In truth it was adrenaline. If you have been following along the last couple of weeks, you know why. I am going to be...
by Written by: Meredith Paci —
Mar 08, 2026
hormones
Evidence-led guidance and thoughtful perspectives on hormonal health, nutrition, strength training, and overall metabolic health. We focus on prevention and long-term resilience, plus updates from Fortify Health.
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