"Is there really an age you age out of hormone therapy?"
Happy Sunday, everyone! Mere, here and we have a lot to chat about!
This newsletter is going to be focused on catching you up!Ā
If you've been reading along in our past newsletters and blogs, you've seen the range of what's come out of our Anonymous Questionnaire [LINKED HERE]Ā lately: PMOS (the new name for PCOS as of this year, more on that if you missed it), creatine, the benefits and the my...
Food Noise: Why It Happens and How to Quiet It
I first heard the term food noise about 15 years ago when I was sitting in an inpatient treatment center for eating disorders. I struggled with food noise when I struggled with anorexia throughout my teens and early 20s. When you're starving yourself that tends to happen.Ā
But it's not the only reason, and quite franklyĀ many of you reading this are starving yourselves and don't even know it. An...
Why Your Vaginal Exam Doesn't Stop at Menopause
Happy Sunday, everyone. Mere here!
Currently I am writing this newsletter a week early with the idea to give myself a bit of space … in short I am working to be prepared for what will be coming up. In a few days, my sister and I are heading to South Carolina for what I've started calling a turn and burn trip: you drive to your destination, you stay twenty four hours (if lucky), and you leave. W...
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