Evolving Into Summer
Happy 4th of July weekend! I love this holiday, I think because I love Summer.
But Summer is also … weird?
This one feels like it, at least. I saw this meme and thought it was too relatable, and from the conversations I’ve been having with you, you may think the same.
The last 2 weeks have been insane. Good things! But I'll be honest, I felt guilty over not having the bandwidth for writing. ...
A Reader Asks, Part Two: How Do You Actually Choose a Delivery Method?
Happy Sunday, Mere here.
Are you ready for part two!?! Quick context for anyone newer here: I'm answering reader questions that come in through an anonymous form, one at a time, with real depth. Last week was week one of that, the first submission I sat down and answered publicly.
So to catch you up a little: two weeks ago a woman wrote in. She's 36 to 40, cycling like clockwork, not on anythin...
The Iron Panel Decoded: Patterns, Ranges, and What to Do Next
Happy Father's Day! Sarah here , and I'd be remiss if I didn't wish a happy happy to my first Coach , and wow I got lucky. I know we all have different coaching stories, and not everyone had good firsts. I'm lucky in that whether it was formal sports or “sports Fridays” playing a hybrid tennis and kickball game with my sister and I (the Cha Chas, if you wanted to know our team name), my first C...
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